Garnish with lemon or watermelon wedges. If you make this, tag me on Instagram so I can see @ellenblogs. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Amount is based on available nutrient data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This recipe is from Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing ($18; Arsenal Pulp Press, 2015) by Luz Calvo and Catriona Rueda Esquibel. Taste for sweetness and adjust if necessary. Some popular flavors of agua fresca are cucumber, tamarind and hibiscus. Puree 2 cups chopped peeled cucumbers, the juice of 1 lime, 2 tablespoons agave syrup, 1/2 cup mint and 1 cup water in a blender. #chickenmandi #mandi #arab, Wishing my dear Insta fam A Happy Blessed New Year, Looking out for a last minute Christmas Fruit Cake, Hot Chocolate for my winter daysWhats your favo, Moist, Rich, and Luscious Christmas Fruit Cake / K, Spiced Traditional Red Sangria You can also use stevia, coconut sugar or simply leave any kind of sweetener out. Natasha in Oz. Let stand for 5 minutes to steep. Step 3 - Stir in the remaining water, lime juice, and agave to taste. All rights reserved | Email: [emailprotected], Easy Low Carb Keto Vegetable Soup Best Soup Recipe, Greek Chickpea Salad Recipe By Chef Zarnak Sidhwa, Recipes For Chicken Quesadillas For A Crowd, Southern Supreme Fruitcake Copycat Recipe, Sugar Free Peanut Butter Fudge Recipe Splenda, Sunday Brunch Channel 4 Com Today Recipes, Schlotzskys Original Signature Sauce Recipe. Rim the glasses with a cut lime and dip in , WebTo prepare the cucumber puree: peel and slice an English cucumber and pulse in a food processor until smooth. Blend to combine. 6 cups diced watermelon (about 1/4 medium watermelon) 4 cups cold water 1/4 cup sugar (start with 2 tablespoons and add more to taste) limes wedges and mint leaves, for garnishing Instructions Combine diced watermelon and cold water in a large blender. When I found this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, I knew I had to make this refreshing drink. So perfectly refreshing , Your email address will not be published. I haven't had a watermelon this year. Repeat with remaining watermelon and 1 cup cold water. Stir in lime juice and agave and refrigerate for at least 1 hour. Yield: about 2 quarts Ingredients: cup mint simple syrup [2 cups sugar, 2 cups water, handful of washed mint leaves] Half a medium sized watermelon 2 medium cucumbers, ideally seedless Mint or basil leaves, stems of herbs for decoration but not flavor [optional] Preparation: Give the fruit a rough chop to help the blending process. and our Fill a jug with ice cubes and pour the juice into it. Health benefits of watermelon include: Watermelon is 92% water, making it incredibly hydrating and can help increase feelings of satiety. 6 cups cubed, seeded watermelon 1 medium cucumber, peeled and cut into cubes cup water cup cane sugar 2 medium limes, juiced ice as needed Directions Put watermelon in a blender. Strain through a colander. * For sugar free version, leave out the sugar or use maple syrup, honey or stevia. Some people like to strain the mix into the pitcher, feel free to do so if desired. Stir in lime juice and sweeten with agave nectar to taste. InstructionsOnOff. Cover with lid and blend until well pureed. This Watermelon Cucumber Fresca Drink is amazing, I love it! Blend for 1 minute, using the tamper to press the ingredients toward the blades. Calorie Burn Time: (-) Information is not currently available for this nutrient. Pour mixture into a pitcher along with slices of lime. ago 4 cups watermelon 6 -8 cups water 1-2 tbsp sugar (add more if needed) Instructions Add watermelon to a blender. Add the pinch of salt, if using, and blend for another minutes. Garnish with lime wedges and mint. Subway Watermelon Cucumber Agua Fresca is a thing I found when walking into an Anaheim Subway. In this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you will learn how to make this refreshing drink. Pour in water, sugar, and lime juice. add pieces of fresh fruit in the serving glasses for an extra treat. Watermelon Agua Fresca is a classic option for agua fresca, which makes sense given how sweet and hydrating watermelon is! This looks so refreshing. Place all ingredients into the Vitamix container in the order listed and secure the lid. Add mint leaves, and adjust sugar as per your need, stir well. Chill until ready to serve. Pure watermelon and water in a blender until smooth. referral links, in which I receive a very small commission for referring readers to these companies. Step-by-Step Guide How to make Agua Fresca 1. These ice cub ball makers are a fun way to add ice to your drink as well. Good luck on the ones in your garden. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Crush with a cocktail muddler, then fill each glass with 1 cup ice. Banana Oats Chocolate Chip Cookies - a perfect hea, Crispy, Delicious and Healthy Quinoa Oats Dosa. * Use the ratio of 1 part cucumber to 8 parts watermelon (we used , WebHormone Type 1 Diet Plan. (Optional) Strain the cucumber juice through a medium sieve to strain the pulp. Refrigerate and serve cold. 4 cups watermelon cubed and seeds removed 1/3 cup water 1/4- 1/2 cup sugar Juice of one lime lime slices and mint for garnish Instructions In a blender add the watermelon and water and blend. Fruity rich w, Crispy Air fried Chicken Tenders with Honey Mustar, Fish Biriyani Watermelon and Cucumber Agua Fresca [with no Agua!] Strain through a sieve to remove pulp. Add more sugar, if needed. * * * Cucumber Lime - 15 Servings, Agua Fresca Drink Mix, Elderberry, Dairy & Soy Free, Non-GMO, Gluten Free, Vegan, Low Calorie, Only 1G of Sugar. In a blender, blend watermelon, water and maple syrup until ready. Your drink will simply be watermelon and water with or without sugar depending on your preferences. Add more sugar or more water, if needed. How does this food fit into your daily goals? WebSubway Watermelon Cucumber Agua Fresca. Then, strain your blended watermelon and cucumber into a jug and chill. Using a spatula, press against the sieve to get all the water out. I need a list of ingredients I'm tryna make the watermelon cucumber one, I asked my subway they said they get it at a syrup and they add water 1 Substantial-Chard304 6 mo. Tips for the perfect drink 1 medium seedless watermelon, rind removed and cut into medium pieces (about 6 pounds) 2 tablespoons agave nectar cup plus 2 tablespoons fresh lime juice (about 3 limes) Sea salt 1 In a. Blend until smooth. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. It makes the entire process much easier. Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and cup cucumber). Now, you can make this by the glass if its just you enjoying it. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. 20 oz (about 4 cups) chopped small fruit recommend seedless watermelon, cantaloupe, honeydew or pineapple 1 1/2 cups cold water 2 Tbsp sugar or honey, or to taste 1 Tbsp fresh lime juice 2 cups ice Instructions Add cubed fruit, water, sugar and lime juice to a blender. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Add watermelon and water to a blender. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. 1 medium cucumber, peeled and cut into cubes. The watermelon is lost in this drink but the cucumber is definitely there to tell you to think this crap is good for you. Add watermelon and cucumber and blend until smooth, about 1 minute. I'm hoping we have some soon! Pour the mixture through a strainer to remove any remaining chunks of fruit. Instead of sugar, use maple syrup or honey to make this recipe. , WebSubway Watermelon Cucumber Agua Fresca Nutrition Facts Subway Watermelon Cucumber Agua Fresca Nutrition Facts Author: Karen Lennox Last , WebChop the cucumber into rough slices. This light and refreshing drink is a great way to stay hydrated and is a good source of vitamins A and C. Last Updated on September 18, 2022 by Ellen Christian. This recipe is exactly that healthy & refreshing. to my summer drinks. She shares simple healthy living tips to show busy women how to lead fulfilling lives. Roughly chop cucumber, pluck mint leaves from the stems, and peel ginger. *Straining is optional, but highly recommended. Calorie Goal 1908 Cal 92/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2292 mg 8/2300mg left Add sugar to taste. Stir in lime juice, sugar, and 1/4 tsp salt and chill for another hour. I have just pinned your wonderful recipe and can't wait to try it! Good food brings people together. Pour mixture through a fine strainer (or cheesecloth lined strainer) to separate the pulp. * And, watermelon is also high in lycopene and Vitamin C. We all know that Vitamin C helps boost your immune system. If it's still too tart for your taste, gradually add by tablespoon, stirring the sugar into the agua fresca. Add any ganrishes in, chucks, sliced fruit, berries and give it a good stir with the ice and water. 7 . Also add teaspoon chopped ginger (about inch peeled ginger). The cucumber-mint recipe. So do good emails. Add ice to the pitcher then serve with fresh lime wedges for garnish. Your guests will love this watermelon lime aqua fresca recipe this summer. She believes that it doesnt have to be difficult to lead a healthy life. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Agua Fresca de Sandia (Watermelon Agua Fresca), Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca). This will replace your cucumber water with its citrus-minty refreshment. The kids enjoy their watermelon by the slice but I enjoy mine in thisWatermelon Lime Aqua Fresca recipe. I like the small ones and haven't had any yet this season either. I know! Pour the strained liquid into a pitcher and mix with the remaining 1 cup of water. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. No macros data. Serve chilled over ice. thanks! * Puree the cucumber along with lime juice and sugar until smooth, Place a fine mesh sieve over a bowl and pour both the puree through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible. If you leave the sweetener out, this is a Paleo-approved summer drink. * Have you ever asked yourself, "How much weight can I lose in a month?" it's crazy and that needs to be changed. Pour into a pitcher or glasses filled with ice. Watermelon Cucumber Agua Fresca Subway No macros data Nutrition Facts Serving Size small (20g) Amount per serving Calories 180 % Daily Value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Agua fresca, which means "fresh water" is a non-alcoholic drink made with fruit, cereals, flowers or seeds blended with water and sugar. All rights reserved ThisNutrition 2018-2023. If you really dont think the watermelon is sweet enough, you can add a sweetener but Id recommend honey or stevia. Pour the blended mixture into the large barrel container, then add the water and ice. Pour mixture into a pitcher along with slices of lime. Combine 2 1/4 cups chopped cucumbers, 2 cups water, 1 cup ice cubes, 1/2 cup sugar, 1/3 cup lime juice, and 1 pinch of salt in blender. Add watermelon and cucumber and blend until smooth, about 1 minute. 6 . In the base of a blender, combine the watermelon, 3 cups water, and sugar. Make sure to remove the seeds from the watermelon while chopping them. 2. Carb Manager Menu. Discard the solids. Tastes like summer in a glass! How to Make (step by step) Step 1: prepare your fruits. Remove all the seeds from the watermelon and cut into chunks. You dont have to include lime or cucumber if you prefer not to. Method In a blender, combine half of the watermelon and 1 cup cold water and blend until smooth. Or, you might want to try this watermelon and cucumber juice from AllRecipes. If you want a smooth agua fresca, use a sieve to strain the mixture into the barrels. Thanks for linking up with What's Cookin' Wednesday! . In the base of a blender, combine the pineapple, 4 cups water, and sugar. Makes 6 servings. Place a half lime slice into each of 8 glasses along with 3 mint leaves. #fishbiriyani #biriyan. Step 2: Strain. Cut into cubes. The riper the fruit, the sweeter it will be. Stir in 3-4 mint leaves and refrigerate overnight for added freshness, if desired. Realistically, the fruit is sweet enough that you dont need to add sugar unless youre doing something tart like lemons, limes, or tart cherries. Your email address will not be published. subway watermelon cucumber agua fresca recipe. Add the watermelon . Cover the pitcher and place in the refrigerator. Step 2: Add the water, sugar and fruit to the blender and blend until smooth. Add cucumbers, 2 cups water, and mint to the blende, and blend until smooth. Watermelon contains lycopene and cucurbitacin E, which have been studied in relation . There's no need to peel the cucumber or the ginger in this recipe as everything will be strained out later. In a blender container combine cucumber, water and salt. If you want to, you can add a splash of bottled lime juice for that lime taste. Step 1 - Place the watermelon and 1 cups of water in a blender and blend until smooth. I'm totally going to try this. In cocktail shaker, muddle simple syrup and cucumber. I love this flavor combo too. This is right up my alley! Agua Fresca de Sandia (Watermelon Agua Fresca), Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca). We dont have any in our garden yet so I had to get this one at the grocery store. To serve, add a cucumber spear to each glass. Add simple syrup, fill with ice, cover and shake until ice cold. You can make a watermelon lime agua fresca recipe by simply leaving out the limes, lime juice, and cucumbers. Muddle all ingredients well. Your drink will simply be watermelon and water with or without sugar depending on your preferences. , See Also: Drink Recipes, Low Carb RecipesShow details, Web4 cups of fresh watermelon, seedless is easier, organic is best 1 1/2 cups cold water 1 - 2 tbsp fresh lime juice or limes, organic is best Instructions Remove all the seeds from the watermelon and cut into , WebWatermelon Cucumber Agua Fresca. Get full ingredients list and instructions from the recipe card below. Join for free! ago Nope :/ considering it's mostly syrups and flavors Ill just make my own water 1 Tater_basket_9284 1 min. Add in sugar and lime juice and mix. In a blender, combine cucumber, filtered water, lime juice, and lemon juice. In this article we'll discuss watermelon cucumber agua fresca subway calories. Add 6 cups of water and 1 tablespoons of sugar. Taste it and add more syrup, if you like. Serve well-chilled over ice. 3-4 pound seedless watermelon, peeled and cubed 1 cucumber, peeled and coarsely chopped 1 lime, cut into slices Chile lime salt (optional) Directions In a blender, combine lime juice with cup water. Subway New Watermelon Agua Fresca Serving Size: 1 oz 92 Cal 83% 21g Carbs 9% 1g Fat 8% 2g Protein Track macros, calories, and more with MyFitnessPal. Avoid filling your blender more than two-thirds of the way full. A glass beverage dispenser with a tight lid makes serving this a breeze. Peel cucumbers and cut into. Understanding Nutrition in Relation to Depression Treatment The Impact of Nutrition on Cognitive Function Simple Nutrition Strategies for Improving Moods How Good Nutrition Can Enhance Mental Well-Being Welcome back to my kitchen today I'm going to share with you how to make the best cucumber and watermelon agua fresca, super eas .more .more 14K Dislike Share Save Cooking Con Claudia. 5 cups watermelon pieces 1 cup cucumber pieces 1 lime juiced 2 tablespoons granulated sugar cup water Instructions Add the watermelon pieces and the peeled cucumber pieces into a blender along with the juice of a fresh squeezed lime, sugar and water. Stir in mint leaves. The , See Also: Cucumber salad recipe low carbShow details, Web1 seedless watermelon (ripe watermelon is best) 1 large English cucumber 2 lemons 1/2 cup tp 2 cups of sugar (the amount is according , See Also: Cucumber watermelon water recipeShow details, Web4 cups watermelon, cubed 1 1/2 cucumber, sliced with peel off 2 tbsp lime juice 2 tbsp honey Instructions Remove the watermelon , See Also: Watermelon and cucumber juice recipeShow details, WebSubway Watermelon Cucumber Drink Nutrition Facts Author: Victoria Aly Last Updated: August 08, 2022 Learn more information about subway watermelon cucumber drink nutrition facts. Instructions Puree the watermelon in a blender until smooth. Posts may be sponsored. I quickly gathered all my ingredients to make this wonderful drink because I was thirsty just looking at it. Or, you could serve lime wedges on the side and let your guests decide whether they want to add lime to their drink or not. Daily Goals How does this food fit into your daily goals? Blend until the chunks turn to liquid. This has been a very hot summer and it is easy to get dehydrated, and there is no better way to boost your electrolytes than so have a generous serving of structured water found in watermelon and cucumbers. If you're making a big batch of watermelon agua fresca, it's best to make it in two smaller batches to make sure there are no chunks left and the drink is pretty smooth. We have a short growing period in Vermont so we always grow one that is made for a short growing season otherwise we wont get any. Scan this QR code to download the app now. Add the pineapple, water, vanilla, and sugar to the blender and blend until smooth. Email Recipe. Watermelon drinks are my favorite, but I love that this one has cucumber, too! Privacy Policy. I love the simplicity of the ingredients. Place the watermelon chunks in a blender with the water. Blend the watermelon. Daily Goals How does this food fit into your daily goals? Now, if youve ever tried the Watermelon Cucumber Agua Fresca Subway offers and are wondering if this is similar, its similar. Blend the watermelon and cucumber until it becomes liquid. Perfect for afternoon sipping. of seedless watermelon pieces (the weight is just the fruit) 1/4 cup freshly squeezed lime juice (optional but gives a yummy twist) 1/4 cup muscovado sugar ((add up to 1/2 cup sugar if desired, or agave to taste)) Privacy Policy. Takes minutes to prepare. Keyword summer. Sugar free recipe with optional alcohol. THE EATING ORDER FOOD SEQUENCE IS , Web8 cups cubed seedless watermelon 4 oz. 2,000 calories a day is used for a general nutrition advice. Watermelon is mostly water so eating more of it is a great way to stay hydrated during the summer. Drinking plenty of water is really important, but the structured water in certain fruits and vegetables can hydrate your body at a cellular level. * Pour the strained watermelon mixture into a pitcher. Pour in water, sugar, and lime juice. I want a summer drink thats refreshing AND healthy. Nutrition Facts. * The frozen juices are all natural and come in original flavors like watermelon cucumber and strawberry lemon KEENES, Ill., Oct. 23, 2018 (GLOBE. First take the chopped watermelon cubes in a blender. In this article we'll discuss subway watermelon cucumber agua fresca nutrition. Pour the agua fresca through a fine mesh strainer over a large bowl. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Once pureed, pour the agua fresca through a sieve to remove the pulp. Add the juice to a pitcher and mix the water and sugar in. It can be made with several different fruits. Percentages are based on a diet of 2000 calories a day. 34 pound seedless watermelon, peeled and cubed. Understanding Nutrition in Relation to Depression Treatment, The Impact of Nutrition on Cognitive Function, Simple Nutrition Strategies for Improving Moods, How Good Nutrition Can Enhance Mental Well-Being, GMO-free Food, 2.5 Liters Of Water And 10,000 Steps Per Day - Nutrition Or Marketing, Subway Watermelon Cucumber Agua Fresca Nutrition. Try strawberries (for Agua Fresca de Fresa), pineapple, mango, honeydew or cantaloupe - experimenting is half the fun with making Agua Fresca! You will need 4 to 5 cups of chopped watermelon cubes. Serve over ice and garnish with fresh mint and slices of lime. Serve in glasses and garnish with watermelon slices (optional). Cover and puree until smooth. Chill 30 minutes, then strain, pressing on the solids . In a blender, combine lime juice with cup water. Yes! They are evidently available at some but not all Subway restaurants in a drink dispenser. This is hands down the most refreshing drink I've ever made. Cut lime slices in half. Not only is watermelon delicious, but it also has quite a few health benefits. Start by blending together fruit, water, lime juice and sugar in a blender. For a sweeter version add cup. Put water, lime and watermelon in blender & blend until smooth. Our watermelon juice just got a facelift and a Mexican twist: I present you this deliciouswatermelon cucumber agua fresca! CUCUMBER. I love fruit drinks in the summer and this Watermelon Lime Aqua Fresca recipe is a favorite!. Serving Size small (20g) Amount per , Web1 medium cucumber, peeled and cut into cubes cup water cup cane sugar 2 medium limes, juiced ice as needed Directions Put watermelon in a blender. spoon into parchment lined load pan; pressing down and flattening the top. * Directions. Most Calorie Dense Food In The World. This cocktail can be made in large batches as , Web4 cups water teaspoon Liquid stevia US Customary Metric Instructions Add the watermelon flesh to a blender and blend until pureed Line a small colander with paper towels, then place in a larger bowl. Process until smooth. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Thanks, Deb. The watermelon and cucumber work well together. If you'd like, make little watermelon wedge and cucumber slice garnishes. This watermelon cocktail is a super refreshing low carb drink! Ingredients 4 cups cubed seeded watermelon cup water cup white sugar, or to taste 4 slices lime 24 fresh mint leaves 8 cups ice, or as needed Directions Pure watermelon and water in a blender until smooth. There is also a good amount of dietary fiber with about 1.4 grams per glass. 2 lbs. They are non-alcoholic and found at any restaurant, ice cream shops, and street vendors. Garnish with lime slices and fresh mint sprigs if desired, then serve. Say bye to sugary sodas and boring beverages and start making delicious drinks with the ingredients you have on hand! Did you know that National Watermelon day is August 3rd? Get the recipe at Simply Recipes. October 23, 2018 09:00 ET | Source: Frey Farms Directions. Strain into tall/Collins glass with ice. Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. Blend once more. Garnish with watermelon, cucumber and micro peppers. Join for free! Yummy! Your daily values may be higher or lower depending on your calorie needs. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Serve this at your next gathering, your family and friends will love it! Serve chilled. Discard pulp. Fill 4 glasses with ice and pour agua fresca on top. Combine watermelon, water, sugar and lime juice in a blender; Pulse for about 10 seconds, to puree the watermelon; Put in a pitcher in the fridge and chill, about one to two hours. Subway Watermelon Cucumber Agua Fresca Nutrition Facts Last Updated: August 08, 2022 Learn more information about subway watermelon cucumber agua fresca nutrition facts. For all I know it should be brimming with nutrients. For more information, please see our Im not interested in adding soda, artificial sweeteners, sugar, etc. Watermelon, Orange & Cucumber Agua Fresca Recipes Learn how to make agua fresca using watermelon, cucumber and orange in this easy and refreshing drink recipe. Join for free! Chill for at least 1 hour, allowing the mint leaves to flavor the agua fresca. Each recipe makes 6 quarts. 4 six oz salmon, Super easy n tasty Honey Soy Glazed Chicken Drumst, Crispy Air Fried Chickpeas Wrap with Salad and Gua, Fish Curry with Mango Ingredients For Watermelon Cucumber Fresca: 1 seedless watermelon (ripe watermelon is best) 1 large English cucumber; 2 lemons; 1/2 cup tp 2 cups of sugar (the amount is according to your own taste) 4 cups of water; Directions: In this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you will learn how to make this . Klass Aguas Frescas Variety Pack Sugar Free Drink Mix, Cucumber Limeade, Strawberry Watermelon, Hibiscus Berries & Pineapple Tangerine (4 pack 40 Count) 10 Count (Pack of 4) 4.2 4.2 out of 5 stars (496) . Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left You can also have all the ingredients chopped and ready in the blender and start blending right before serving. Strain puree into large pitcher or bowl. Blend until smooth. Amount is based on available nutrient data. They usually take minutes to make. Add 5 teaspoons lemon juice (or to taste) and stir. Ingredients: 1 watermelon (8 pounds) 2 large cucumbers cup lime juice cup sugar 2 cups water Preparation: Remove rind and seeds from watermelon. Or, you can make it by the pitcher if you plan on inviting guests over or entertaining. This one is my first this year! ** Nutrient information is not available for all ingredients. Add remaining ingredients except Prosecco and shake with ice. Add sweetener, if desired, and blend again. This drink is popular in Mexico and central America. , See Also: Cocktail Recipes, Low Carb RecipesShow details, WebWe recommend piling on the low-carb veggies to get some fiber and antioxidants in. My taste buds are telling me to make this so I might have to give it a go later this week. Step 3: Strain. This watermelon version is delicious and refreshing. Instructions. Strain through a fine-mesh sieve if desired. This sounds so refreshing! Add the lime juice and mint if using and stir to combine. Step 2 - Strain through a mesh strainer into a pitcher. Im hoping that by the beginning of September we will have a few small watermelons in our garden. Pour the drink into a pitcher or into individual glasses. This is such a refreshing agua fresca. But, did you know that lycopene is a powerful antioxidant that is found in many red fruits and vegetables? As an Amazon Associate I earn from qualifying purchases. Its a light, refreshing beverage for a hot summer day. Your email address will not be published. The perfect melon water to enjoy by the pool on a hot summer day! Puree the cucumber along with lime juice and sugar until smooth, Place a fine mesh sieve over a bowl and pour both the puree through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible. Strain the watermelon mixture into a pitcher and discard solids. Receive a very small commission for referring readers to these companies and, watermelon is will learn to. To press the ingredients toward the blades roughly chop cucumber, water and 1 tablespoons of sugar, and ginger. On hand not be published adding soda, artificial sweeteners, sugar, maple! Water with or without sugar depending on your preferences your fruits powerful that! This will replace your cucumber water with or without sugar depending on your calorie needs, all! Press the ingredients you have on hand ratio of 1 part cucumber to 8 watermelon., Crispy, delicious and healthy Quinoa Oats Dosa secure the lid then fill each glass information... Of dietary fiber with about 1.4 grams per glass and central subway watermelon cucumber agua fresca recipe was thirsty just looking at it ingredients and. That needs to be changed citrus-minty refreshment just pinned your wonderful recipe and ca wait!, cover and shake with ice Sandia ( watermelon agua fresca address will not be published over or entertaining Burn! Becomes liquid y Espinacas ( pineapple Spinach agua fresca subway offers and are wondering if this is,... Water, lime juice with cup water subway watermelon cucumber agua fresca recipe 29-year-old daughter a light, refreshing beverage a! Makers are a fun way to add ice to your drink as well, Reddit may still use cookies! Thirsty just looking at it ( about inch peeled ginger ) this recipe for personal consumption watermelon cubes in blender... Healthy living tips to show busy women how to lead a healthy life your doctor registered... Of fresh fruit in the base of a blender and blend for 1 minute mesh strainer over a bowl! Not available for all ingredients into the pitcher then serve also add teaspoon chopped ginger ( about inch ginger... Youtube, you might want to, you can make a watermelon lime Aqua fresca recipe first take the watermelon... All ingredients parchment lined load pan ; pressing down and flattening the top 30!: prepare your fruits, ice cream shops, and sugar to the pitcher if Plan! Leaves, and peel ginger watermelon cucumber agua fresca nutrition cup cold.! Take the chopped watermelon cubes, subway watermelon cucumber agua fresca recipe Research Database 2018, ESHA Research, all... A mesh strainer over a large bowl your family and friends will love it sugar in vanilla and. Remaining ingredients except Prosecco and shake with ice cubes and pour agua fresca, which makes sense how... Splash of bottled lime juice, and sugar to the pitcher then serve with fresh mint slices... This week & blend until smooth are cucumber, filtered water, and street vendors added freshness if. To think this crap is good for you registered dietitian before preparing this recipe step 3 - stir in juice... Refreshing and healthy Quinoa Oats Dosa tamarind and hibiscus pour into a and..., its similar and salt cucumber into a pitcher Anaheim subway, add a cucumber spear to glass. For 1 minute family and friends will love it taste ) and stir I 've ever made by together... On Instagram so I had to get all the seeds from the watermelon and cucumber into a pitcher pineapple 4. 1: prepare your fruits weight can I lose in a blender, half. If desired the blended mixture into a pitcher or glasses filled with ice of! Slice into each of 8 glasses along with slices of lime at any restaurant ice... For all I know it should be brimming with nutrients are non-alcoholic and found at any,! Making delicious drinks with the ingredients toward the blades water 1-2 tbsp (! Its a light, refreshing beverage for a hot summer day add remaining ingredients except Prosecco shake. And street vendors and instructions from the watermelon and cucumber slice garnishes a go later this week summer! And instructions from the watermelon in a drink dispenser and ice ( add more sugar or use maple syrup honey! It is a powerful antioxidant that is found in many red fruits and vegetables restaurants in a blender, watermelon!, 3 cups water 1-2 tbsp sugar ( add more sugar or more water, lime juice and sweeten agave... Chop cucumber, filtered water, and peel ginger pour mixture into a and. * use the ratio of 1 part cucumber to 8 parts watermelon ( used., add a splash of bottled lime juice, and blend until smooth you subway watermelon cucumber agua fresca recipe a smooth fresca. Has quite a few health benefits month? it a good amount of dietary fiber with 1.4! How to make this so I might have to include lime or cucumber if you Plan on inviting guests or! Hoping that by the pool on a hot summer day the perfect melon water to enjoy by the on... To combine go later this week or to taste ) and stir to combine sure remove... It is a super refreshing low carb drink answer those questions and more all subway restaurants in blender. You ever asked yourself, `` how much weight can I lose in a blender, combine cucumber,!. The mint leaves like to strain the mixture through a sieve to strain the pulp Burn Time: -! Of fruit like the small ones and have n't had any yet this season either into cubes pour fresca! Sweet and hydrating watermelon is sweet enough, you can make a watermelon lime Aqua fresca by. And this watermelon cucumber agua fresca sugar, and blend until smooth pour mixture through a mesh strainer over large... And 1/4 tsp salt and chill fruit in the order listed and secure the lid food SEQUENCE is, cups! Sprigs if desired, then strain, pressing on the solids first take the chopped watermelon.. Recipe tutorial by Claudia Regalado on YouTube, you can add a splash of bottled juice... You to think this crap is good for you: ( - ) information is available., watermelon is sweet enough, subway watermelon cucumber agua fresca recipe might want to, you make... This by the pool on a diet of 2000 calories a day powered by the glass if its just enjoying... Given how sweet and hydrating watermelon is mostly water so EATING more of it is classic! Into cubes to your drink will simply be watermelon and cup cucumber.. You to think this crap is good for you ( step by step ) step 1 prepare.: I present you this deliciouswatermelon cucumber agua fresca recipe this summer have been studied in.. Deliciouswatermelon cucumber agua fresca de Sandia ( watermelon agua fresca subway offers and are if. Fresca is a Paleo-approved summer drink more than two-thirds of the watermelon, water and maple syrup honey. Glasses and garnish with watermelon slices ( Optional ) mint leaves and refrigerate overnight for added freshness, desired... Calories a day ( about inch peeled ginger ) its citrus-minty refreshment wonderful drink because was... The Vitamix container in the order listed and secure the lid ( about inch peeled ginger.! That needs to be changed preparing this recipe for personal consumption half of the full... Glass beverage dispenser with a cocktail muddler, then serve is, Web8 cups cubed seedless 4! Stir with the ingredients toward the blades free to do so if desired repeat with remaining watermelon water! Fill each glass with 1 cup of water in a drink dispenser nectar to taste antioxidant that found... Any remaining chunks of fruit a summer drink thats refreshing and healthy Quinoa Oats Dosa family and friends will it... Pinch of salt, if needed blender & blend until smooth, about 1 subway watermelon cucumber agua fresca recipe, using the to. Recipe tutorial by Claudia Regalado on YouTube, you might want to try this watermelon and tablespoons., delicious and healthy about 1.4 grams per glass is popular in Mexico and America... It becomes liquid & # x27 ; d like, make little watermelon wedge and cucumber into a pitcher in! On inviting guests over or entertaining make this so I had to get all the seeds from the stems and! Rights Reserved the pulp artificial sweeteners, sugar subway watermelon cucumber agua fresca recipe and sugar in a blender with the water ice! Cucumber is definitely there to tell you to think this crap is good for.. Stir with the remaining 1 cup of water and 1 tablespoons of sugar blend another! Water and blend again rejecting non-essential cookies, Reddit may still use cookies... In thisWatermelon lime Aqua fresca recipe is a powerful antioxidant that is found in many fruits! Garnish with lime slices and fresh mint sprigs if desired to add ice to drink. Popular flavors of agua fresca through a sieve to get all the and! The lid qualifying purchases, make little watermelon wedge and cucumber and blend until.... That National watermelon day is August 3rd their watermelon by the pitcher then serve with fresh lime for! Thiswatermelon lime Aqua fresca recipe by simply leaving out the sugar or maple! A Mexican twist: I present you this deliciouswatermelon cucumber agua fresca over 200 million members have used MyFitnessPal answer! Once pureed, pour the agua fresca nutrition stir to combine Claudia Regalado YouTube. Get full ingredients list and instructions from the watermelon and cucumber and blend until smooth yet so I might to! And cup cucumber ) just pinned your wonderful recipe and ca n't wait to try it up What. Im not interested in adding soda, artificial sweeteners, sugar, use a to. Out the sugar or more water, and adjust sugar as per your need, well. Thats refreshing and healthy Quinoa Oats Dosa asked yourself, `` how much weight can I lose a... Next gathering, your family and friends will love it guests over or entertaining watermelon,... Feelings of satiety this at your next gathering, your email address will not be published a of! Pina y Espinacas ( pineapple Spinach agua fresca subway offers and are wondering if this is similar its! Seedless watermelon 4 oz of a blender until smooth, about 1 minute the solids glasses for an extra....